About This Product
Make mealtime stress-free with the Parenting Checklist: Portion Sizes by Age—a practical, printable digital download that helps parents confidently serve the right portions for every stage of childhood. From newborns to teenagers, this guide takes the guesswork out of how much to feed your child. Designed for busy parents who want healthy, balanced eating habits at home, this easy-to-follow checklist is the perfect companion for meal prep, lunch packing, and family nutrition planning.
What’s Inside
- Infants (0–12 months): Feeding guidelines for breast milk, formula, and first solid foods.
- Toddlers (1–3 years): Recommended serving sizes for fruits, proteins, and grains to support growth.
- Preschoolers (4–5 years): Balanced meal examples with easy portion visuals.
- School-Age Children (6–12 years): Clear serving sizes for each food group and healthy snack ideas.
- Teens (13–18 years): Portion guidance as they approach adult meal sizes and make independent food choices.
- Quick Portion Size Hacks: Handy visual tricks like the “hand guide” method for effortless serving.
Why You’ll Love It
- Simple and visual: Easy-to-read format—perfect for printing or saving on your phone.
- Parent-approved design: Created with real-life feeding challenges in mind.
- Age-specific accuracy: Covers portion sizes by age from infants to teens.
- Encourages independence: Helps kids learn healthy self-serving habits early on.
- Instant access: Download and use immediately—no waiting for shipping.
Who It’s For
This checklist is for parents, caregivers, and educators who want to confidently feed children balanced, age-appropriate portions. Whether you’re introducing solids, planning school lunches, or managing growing teen appetites, this guide gives you clear answers fast.
What Makes It Different
Unlike generic feeding charts, this digital checklist combines expert nutritional guidance with practical, parent-tested tips. Each section includes real-world serving suggestions and visual hacks to make portioning simple and stress-free.
Get Your Copy Today
Take the confusion out of kids’ meals with the Parenting Checklist: Portion Sizes by Age. Download your copy today and start creating balanced plates for your family with confidence and ease!
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
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- Other exceptional circumstances outside the control of https://ultimelle.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
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